Create some space in your life just for you!
In this 4-week series, teens have an opportunity to connect with themselves on a deeper level; exploring their dreams, hopes, & deepest desires. Learn how to manifest positive outcomes in their daily life, & find inspiration within themselves.
We’ll take time to meditate, journal, & have yoga practice to build strength & stability – giving them tools to take off the mat to be more grounded, more centered, & more blissful!
Join Kiara Elise for this incredible journey to a happier, healthier you!
Wednesdays, 5 – 5:45 pm
February 26th – March 18th
$49
Registration is Required
Join other caregivers and their babies for some fun with yoga! Designed to strengthen the bond between caregiver and baby, yoga provides socialization for adults and babies alike. Learn techniques to soothe baby, promote healthy digestion, improve sleep, and nurture physical and cognitive development.
Spend time with other parents and find community through your shared experience. Baby & Me Yoga creates memories that last a lifetime!
Saturdays 12:30 – 1:00 pm
February 29th – March 21st
$49
Class Passes & Memberships Apply
Registration is Required
Monona Yoga Center
320 West Broadway Suite C
Monona, WI